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Breathwork and Ice Bath Workshop for Adults - Ben Gurion
3 hours agoHolon
Event details
Friday, 14.8.2026, 09:45
מרכז קהילתי בן גוריון
רשת קהילה ופנאי חולון
Details at the original sourceDetails may change — verify with the organizer
Description
Cold exposure workshop for adults at the Ben Gurion community center. The workshop opens with guided breathing exercises to calm the nervous system, continues with a brief explanation of the scientific benefits of cold exposure, and concludes with a guided ice bath immersion with close supervision and personalized pace. Designed to build physical and mental resilience. Participation fee: 130 ₪.
Location
Holon· בן גוריון
Breathwork and Ice Bath Workshop for Adults - Ben Gurion
3 hours agoHolon
Source
This listing was collected from a public external source. To contact the poster, visit the original post.
Original page at holonet.co.il